MEDITATION THERAPY
Meditation Therapy is a set of postures, movements or breath patterns which, when all performed as a sequence, lead mind and body to a specific desired outcome.It eliminates any stress in the body and lead to a deep relaxation. There are kriyas for all kinds of outcomes: to balance hormones, detoxify the body, balance glandular systems etc. To understand and acquire the theory of Kundalini Yoga, one must first make himself capable of understanding the chakras in the human body and the role of the chakras in the sensory perception.Kundalini Yoga is a form of action that can be easily mastered, especially by devotees, doctors, physicians, astrologers and yogis. This is due to their experience and dedication in their work.Chakra Chaithanya Meditation invite you to carve out some time for yourself, and do this kriya as a symbol of your dedication to taking care of you.
PRANA KRIYA
Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscle and gives you a complete body, mind and breath experience. Prana Kriya harmonises and unites the flow of the physical movement in our bodies (kriya) with its energetic power helping you become aware of your creative potential. This form of Kriya is one of the most effective means by which to achieve your goals and aspirations, material, emotional and spiritual, and bring your actions in line with your mental and emotional state. Prana Kriya has also long been highly regarded among many great masters and yogis to hold the key to slowing down the ageing process. It achieves this by recharging the blood with oxygen and decarbonising it, thus rejuvenating will have the brain and spinal centres and preventing the decay of tissues in the body.
AURA CLEANSING
Kundalini Yoga, the eighth chakra is considered your aura—or the electromagnetic field that surrounds your physical body. We, believe that your aura is the source of your radiance—it is the glow that comes from your soul—and that the energy it surrounds you with has the power to help you manifest what you want and need.
AURA PROTECTION
Helps to prevent illnesses, stress, depression and high blood pressure can be controlled and completely replaced. As the cosmic energy flows into the body, the mind and body will experience a special awakening and rejuvenation. It eliminates any stress in the body and lead to a deep relaxation. There are kriyas for all kinds of outcomes: to balance hormones, detoxify the body, balance glandularsystems etc. Illness occurs when the flow of energy to any part of the body is not smooth. If meditation therapy is done, the energy will flow to all parts of the body. This will boost the immune system. If you are taking medication that boosts your mental and physical well-being, this technique will greatly help you to get rid of the disease by expelling the medication quickly.
MEDITATION
It uses mantra and breath to stimulate and restore the energy of the chakras and prepare the nervous system for kundalini to rise. The flow of energy through each chakra is increased to affect the elements within different parts of the body relating to the properties of each chakra. The ultimate effect brings many physical and psychological benefits which can only be felt by experiencing this wonderful process.
Benfits
- Lungs, heart and nerves are healthy and refreshed
- As all the chambers of the lungs open and expand, they fill with more fresh air, increasing blood circulation and vitality
- With more Concentration and all the organs get good exercise
- Makes the flexible joints and spines
- The internal organs more active and stimulates the nervous system
- Joints become dynamic and spine gets flexible
- Strengthens the waist and buttocks
- The soul travels through the spinal cord
- The mind becomes calm
- The soul in the lungs becomes energetic
- Activating the blood circulation